TRANSCEND RETREAT

April 30 - May 5 2026 Ubud, Bali

Breathwork & Embodiment Retreat Ubud, Bali

Breathe. Move. Release. Transform.

Step into a retreat designed to reset your body, calm your mind, and reconnect you to your inner power. Transcend is more than a getaway , it’s a full-body, soul-deep experience, combining movement, breath, and restoration to help you rise above stress, tension, and the noise of everyday life. Immersed in the practices this retreat will allow you the opportunity to go deep, the space to renew, and the power to transcend

Intensive Transformation within a Luxurious Retreat Container.

Transcend retreat is a 5 day immersive experience, set in the luxurious and energizing sanctuary of Solana, Ubud, Bali, this retreat blends deep inner work and soul activation with space for restoration and integration. It’s designed to guide you beyond limitations, supporting you to step fully into the next, most empowered version of yourself.

Through daily breathwork, yoga, and embodiment practices, alongside somatic exercises, voice activation through chanting and japa, contrast therapy, and sacred rituals and ceremonies, you’ll be immersed in a holistic experience that awakens, restores, and transforms — body, mind, and spirit.

Amid the deep inner work, there is also space, ease, and luxury — a place to simply be. A sanctuary where you can receive fully, reconnect with your clarity, and step into your unique expression. Your body nourished and restored, your mind released and decompressed, your spirit untethered.

There’s no need to plan, organise, or hold anything. Every detail of this retreat has been carefully curated with love, reverence, and devotion to support your growth and expansion. All that remains for you is to allow, receive, and awaken.

YOUR EXPERIENCE WILL INCLUDE:

  • 5 nights in beautiful, locally-inspired accommodation 

  • Nourishing plant based Daily Breakfast / buffet dinner

  • Balinese Welcome ceremony

  • Daily breathwork and kriya practice

  • Daily dynamic Vinyasa practices designed to challenge and evolve your body and mind

  • Daily Meditation & Mantra practices

  • Daily Slow Practice / Yin Yoga for release, softness and nervous system nourishment

  • Myofascial release practices

  • Free flow coconuts, herbal teas, and coffee, lattes and fresh juices

  • Free flow healthy snacks from our snack bar (chips, nuts, etc.) and fruit

  • Journalling prompts and reflection sessions to integrate your experience

  • Ample free time to rest, swim, explore, simply be 

  • unlimited access to contrast therapy, sauna and cold plunge

  • Use of yoga mats & props

  • Melukat purification ceremony at a Balinese temple

  • Sound Healing

  • Fire Ceremony

  • 2 x 60 minute massage

  • Airport pick-up and drop-off (DPS)

  • Price Does not include airfares


WHAT YOUR DAYS WILL LOOK LIKE

Each day follows a mindful rhythm, carefully crafted with intention, while remaining flexible to flow with the energy and needs of the group. Timings and offerings may gently shift to honor the natural flow of the retreat.


6:30 am — Breathwork, Meditation, Journalling

7am - Dynamic Vinyasa practice

9:00 am — Nourishing breakfast

10:00 am – 2:00 pm — Free time to spend integrating morning practices in a way that feels right for you (swimming, time in nature, contrast therapy, connection, space……..)

2:30 pm – 4:30 pm — Afternoon session

Workshops, voice activation, japa meditation, water ceremony at local temple , sound healing

5:30 pm — Breathwork, Yin yoga, meditation & reflection

6:30 pm — Dinner & connection

Some evenings may have a fire ceremony, connection circle, cacao ceremony with gentle breath practices.

This is a general guide - note that the schedule can change depending on the flow of the week. You can expect a more accurate schedule upon arrival.

The Food - Nourishment for Body & Soul

Food is an essential part of your transformation, and I am deeply passionate about the way nourishment supports our energy, clarity, and connection. Every meal at Transcend has been thoughtfully designed to complement your journey, nourishing your body as you expand your mind and spirit.

Each day begins with a wholesome breakfast to gently awaken your system, followed by a vibrant buffet-style lunch crafted to sustain and energise you through the day. Between sessions, you’ll enjoy an abundance of fresh coconuts, herbal teas, nourishing lattes, coffee, healthy snacks, seasonal fruit, and cold-pressed juices, all intentionally chosen to support balance, vitality, and restoration.

Our retreat menu is inspired by the island’s rich abundance, made from fresh, local, and organic ingredients, sourced from nearby organic farms, island fishermen and women, and local artisans. Every dish is prepared with heart, honouring the land and the people who grow and create it.

Meals are served in the open-air seaside café, surrounded by lush tropical gardens. You can savour each bite while the sea breeze moves through the palms, herbs are picked fresh from the on-site garden, and conversations flow naturally around the large community table.

Whether you’re craving quiet reflection or soulful connection, mealtimes are an invitation to slow down, nourish deeply, and simply be.
All dietary needs are lovingly accommodated, ensuring that every guest feels nourished, supported, and included.

Meet Ali

Ali is a passionate facilitator of yoga, breathwork, and transformation — known for her powerful classes that weave kriya, breath, and embodied movement to create deep energetic shifts and lasting change.

Her teachings are an invitation to return home — to your body, your truth, and your power. Through her lived experience and devotion to this work, Ali creates spaces that feel both grounded and expansive, blending ancient yogic wisdom with modern embodiment practices to awaken clarity, connection, and freedom.

Room Options

  • Jungle View Villa - King Room

    Enjoy the spacious luxury of your own private oasis featuring a super king-size bed and breathtaking views of the jungle or rice fields. Designed for ultimate comfort, your room is fully air-conditioned and equipped with a ceiling fan to keep you perfectly refreshed. The private ensuite offers natural toiletries, plush bathrobes, slippers, and fresh towels for your convenience.

    With daily housekeeping and room service, every need is effortlessly met, allowing you to fully relax and embrace a state of rest, reflection, and embodiment. This is your sacred space—a serene retreat to integrate your experiences, dream freely, and return to yourself in total comfort.

    PLEASE NOTE: price is for one person, if a couple would like to share the room, twin pricing will apply

    Early Bird (until Dec 1st or sold out)

    $3,555

    After Dec 1st -

    $3,950

  • Earth Stone Villa - Twin Share Room

    Ideal for sharing with another incredible human on this journey, shared en-suite bathroom fully stocked with natural toiletries, plush bathrobes, slippers, and fresh towels for a pampered experience, with one other guest; family, friend or colleague.

    Each room features two single beds alongside expansive views of the jungle or rice fields. Comfort is prioritized with air conditioning and a ceiling fan, ensuring a restful environment no matter the climate.

    Select rooms offer additional indulgences such as private decks or soaking tubs, perfect for moments of quiet reflection or relaxation. Daily housekeeping and room service provide seamless support throughout your stay, allowing you to focus entirely on your personal transformation.

    With every detail thoughtfully designed, you’ll find everything you need for a luxurious and restorative retreat, along with ample space to nurture deep, soul-aligned connections.

    Bookings for the Earth Stone Villa are for 2 people, if you do not have two people and are interested in a twin share please contact me to join the waitlist for another single booking.

    Early Bird (until Dec 1st or sold out) -

    $5,500

    ($2,750 per person)

    After Dec 1st -

    $5,950 ($2,950 per person)

Say Yes Now

A $700 AUD non-refundable deposit is required to reserve your room. The remaining balance can be paid in full or via a flexible payment plan, due 1 month before the retreat start date.

Don’t wait — this is an intimate retreat with only 10 rooms, and 40% are already booked. Spaces are limited, and Early Bird pricing ends December 1st.

Step into this transformative experience. Your body, mind, and soul will thank you.

Early Bird Bonus — Exclusive Gift for You
Secure your Early Bird spot and receive a private 1:1 Zoom breathwork session with Ali

(valued at $177 AUD). This session helps you:

  • Tune into your body and breath before the retreat

  • Set clear intentions for your journey

  • Begin your transformation early, from the comfort of home

Why Go on Retreat?

Because life moves fast — and somewhere between the doing, giving, and holding it all together, you forget to truly breathe.

A retreat is a sacred pause. A space to step away from the noise and come home to yourself. To listen, to remember, and to realign with what truly matters.

Over five immersive days, something profound happens — the layers begin to soften, your nervous system unwinds, and you drop into a deeper connection with your body, breath, and truth. In this intentional container, transformation unfolds naturally — not through force, but through presence, devotion, and time.

It’s not about escaping your life — it’s about returning to it with clarity, energy, and purpose.

This is your invitation to stop waiting for the right moment — and create it.

count me in

Who Is This Retreat For?

This retreat is for those who are ready to create real change — not just in theory, but in embodied action.

For the ones who feel the pull to go deeper. To peel back the layers of old stories and step fully into the power that already lives within them.

It’s for seekers, space holders, and anyone walking the path of growth and awakening — who know there’s more to experience, more to feel, more to become.

If you’re ready to take aligned action, reconnect with your truth, and remember the strength and wisdom that’s always been yours — this retreat is your call.

count me in

Journey Beyond the everyday…..transcend