A 1:1 Session with Ali

A private, fully guided breathwork and movement experience designed to meet you exactly where you are. In this held and supportive space, Ali tailors the session to your body, mind, and nervous system, combining breathwork, embodied practices, and kriya techniques to help you release, reset, and reconnect with your own power.

This isn’t about following a set formula — it’s about creating the container you need to explore, expand, and access the transformation waiting within you.

This is your time — to ground, to release, to reconnect.

Included in a 1:1 Breathwork Session:

• Personalized Breathwork Practice – tailored to your current needs, mood, and energy.

• Embodied Movement / Kriya – gentle or dynamic movements to help release tension and integrate breath.

• Nervous System Reset – techniques to calm, energize, or regulate your system as needed.

• Guided Awareness & Reflection – space to process emotions, insights, and sensations safely.

• Integration Support – tools, exercises, or practices to continue the benefits between sessions.

• Fully Held Space – a safe, confidential environment where you are supported to explore, release, and expand.

• Pre-Session Check-In (15 min Zoom) – before your breathwork session, we connect to get clear on where you’re at, your current energy, and set intentions for the session.

• 1:1 Breathwork Session (60 min) – a fully guided, tailored session combining breathwork, embodied movement/kriya, and nervous system support, designed around what you need in the moment.

• Post-Session Integration (15 min Zoom) – after the session, we reconnect to reflect, process insights, and set guidance or practices to carry the benefits forward.

These sessions are for you if you want to:

• Break free from stress, tension, or overwhelm.

• Access deeper presence, clarity, and personal power.

• Explore your breath, body, and emotions in a safe, held space.

• Release what no longer serves you and reset your nervous system.

• Receive guidance tailored entirely to your current needs.

• Step into your growth, transformation, and self-empowerment.

Ideal for: anyone ready to do deep inner work, from beginners curious about breathwork to those experienced in embodied practices seeking personalized guidance.

Can I Bring a Friend?
1:1 breathwork sessions are designed as a private, held space for you to fully explore your own practice. For the deepest transformation, these sessions are best experienced individually.

If you’d like to work with a friend, Ali also offers special paired sessions—get in touch to discuss options.

Single Session:

• 60 min — $177

Aligned Packages:

• 3-Session Container: $531 (guidance + integration)

• 5-Session Container: $885 (deeper transformation)

• 7-Session Container: $1,239 (embodied expansion)

• 11-Session Container: $1,947 (full transformative journey)

Held at Coolum Beach Yoga or location agreed upon prior to session - travel fee may apply.

Notes:

• Each session is fully tailored to your needs.

• Packages allow for cumulative growth and deeper connection.

• Flexible scheduling over 3–6 months depending on package.

Packages:

• 3-Session Package: $531

• 5-Session Package: $885

• 7-Session Package: $1,239

• 11-Session Package: $1,947

Conditions:

1. Payment: Packages must be paid in full upfront to receive the discounted rate.

2. Scheduling: Sessions can be scheduled flexibly over 3–6 months.

3. Non-Transferable: Packages are for the registered client only and cannot be shared.

4. Rescheduling: Sessions can be rescheduled with at least 24-hour notice.

5. Expiration: Packages must be completed within the agreed timeframe (3–6 months).

6. Refunds: Packages are non-refundable once purchased, as they secure your dedicated 1:1 time.

I'm here to support you. If you’re unsure whether this is right for you, or if you have questions about what to expect — just reach out.

📧 Email me anytime: ali@alimayfield.com.au
I’d love to connect with you.

Item desWhy Angel Numbers?

Angel numbers aren’t just spiritual symbolism — they’re aligned, energetic markers that invite intention, balance, and flow into your practice. Using numbers like 3, 5, 7, or 11 for session packages helps:

• Set energetic intention — each number carries vibration and meaning that supports growth and transformation.

• Support alignment — these numbers create a subtle, guiding structure for your journey.

• Encourage mindful commitment — choosing a “sacred” number package helps you consciously commit to your transformation.

• Create rhythm and flow — they reflect natural patterns and cycles that mirror your personal growth.

In short, angel-number packages bring intention, energy, and subtle guidance into every step of your 1:1 breathwork journey.cription